day b4 practice
So, after class today I was scheduled for a massage. Yes a massage, because I pulled my hamstring last year right before we played North Carolina and it has been tender ever since. No problems with it just precautionary so it doesn't tighten up on me at the wrong time. After the massage, I went into the gym and worked on a lot of ballhandling stuff. Mostly using 2 balls and doing many different creative drills with them. After about 35 minutes of that I put up some shots and worked up a nice sweat. Once again we had a nighttime practice at 8:45pm, but it was only for an hour because official practice doesn't begin until tomorrow. We were much more efficient with our time today in practice and got a lot of stuff done including a bit of our offense and we put in our defensive principles so everybody can start thinking about those. It went well and once again the intensity was there and people were listening so you cannot ask for too much more than that this early in the season.
Also, I recieved a call from a great friend telling me he was getting married--pretty exciting, and I heard from another close friend of mine that I hadn't heard from in a while and that was cool too. And I Got the brakes in my car fixed so when you see me on the road now, don't be scared !
Comments
thank god you finally got your brakes fixed makes me feel alot safer..
Posted by: ashley | October 12, 2007 11:31 AM